In general, entrepreneurs and small business owners tend to practice healthier lifestyles. That may be because many entrepreneurs understand that losing time or illness can hurt business. Still, that healthy lifestyle is not the reality for many startups or female entrepreneurs who tend to have increased demands on time and unique challenges that can leave them depleted.
Fresh and New
Spring is a good time to think about beginning a new project or starting over, and Monday is a good time to begin a new project. But, most small business owners do not have a clean break between work and play, week and weekend. Friday is not the jubilant release and Monday morning does not always bring the refreshed promise that we see and hear around us.
However, each morning is actually a new opportunity to start again. Whether you practice yoga, journal, exercise on the treadmill, or just still -- find some time to rejuvenate this morning so that you can have enough of you left at the end of the day to carry on.
From one entrepreneur to another,
Les
The Educated Emotion
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